Pranayama and Kundalini Yoga, if not performed properly, can be very dangerous. Pandit Gopi Kishan has written a good book about it. I have also found a good discussion on AyurvedaOnline forum that can be found here.
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3 comments:
You made a few excellent points there. I did a search about the subject and barely found any specific details on other sites, but then happy to be here, really, thanks.
- Lucas
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- Rob
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